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Billie Jo Wet and Wonderful Water Exercises
Billie Jo Wet and Wonderful Water Exercises by Billie Jo Hecht
Billie Jo Wet and Wonderful Water Exercises Author: Billie Jo Hecht
Title: Billie Jo Wet and Wonderful Water Exercises
ISBN: 0917215001
ISBN13: 978-0917215001
Other Formats: azw mbr mobi lrf
Pages: 167 pages
Publisher: Camelback Records & Pub (December 1, 1984)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1444 kb
Size EPUB version: 1910 kb
Subcategory: Exercise & Fitness




Enjoy your pool time and sun time shaping up the WET & WONDERFUL way. Exercise is fun when you do it in your swimming pool or spa. The water refreshes and massages you while providing more resistance for your muscles, toning and shaping them as you move. Water's buoyancy eliminates shock and trauma to body joints and bones often caused by other types of exercise. WET & WONDERFUL water exercises are easy to follow and beneficial for everyone including expectant mothers, the disabled and those with arthritis or back problems. Try this fun and effective method of exercising. You're going to love the WET & WONDERFUL feeling of looking good.